It’s time to stop letting your difficult family members drive you crazy.
Hard Families, Good Boundaries
A step-by-step Relational Trauma Recovery Online Course that will teach you how to feel good and empowered no matter who is in your life.
Hard Families, Good Boundaries is a six-module online video course, accompanying workbook, multiple bonuses, and a private Facebook group.
This online program is designed to help you feel good and empowered no matter who is in your life, no matter what family you come from, and no matter how folks around you behave.
Enter your email address below for a one-time chance to save $200 off the price of enrollment and to learn all the details about the course curriculum.
Hey my friend. I see you.
You’re struggling with feeling good because of the family you were born into.
Look, I get it.
You don’t want your family to drive you crazy anymore.
You want to be able to hold boundaries with the difficult people in your life and start feeling good about yourself again.
You’d like to feel empowered, grounded, and like your best adult self with your family.
And not like that angry, reactive teen that they seem to bring out in you.
You want to feel like a grounded, empowered adult with your family.
You’d like someone to understand that the level of dysfunction, estrangement, and challenge that you have with your family isn’t just run of the mill dysfunction.
It’s hard. Really, really hard.
And you need heavy duty help with it.
The regular relationship advice just doesn’t apply in your situation.
You’d like to understand what your choices are.
Is it possible to stay in contact with some family members, but not with others?
Is this even possible?
How can you do it skillfully when there’s multiple relationships involved? If there are kids involved?
You want to set and hold good boundaries without feeling guilty, anxious, and racked with doubt each time they push back (because they will).
Honestly, you’d even like to know what a good boundary actually is!
Let alone how to assert it and hold it.
Most of all, though, you’d like for someone to take you by the hand and give you actual scripts and a step-by-step guide to having hard conversations.
You want to know how to skillfully communicate and set effective boundaries with difficult people.
You want concrete tools to cope with the backlash you may get from your family and support for dealing with your own hard feelings.
And you’d like to know when and if it might be possible to shift those boundaries or what to do if your boundaries are forced to change.
I know it sounds like a fairytale, like it’s not possible but…
I can help you with ALL of this. Promise.
See What People Are Saying About Hard Families, Good Boundaries
“
I just wanted to drop a quick thanks for the class. I’ve been doing the work with the harder members of my family. My dad called me today crying and we had a good quick conversation where I told him what I need and he responded very well. I appreciate your work so much and the class. Whatever happens moving forward it feels great to be so honest with my family in a way that they can hear me. My dad has never done what he did today. Not even close! So it seems like my healing is throwing a wrench in the family system. Thanks again!”
— Bre
“Through Annie’s work I have learned what healthy boundaries look like and recognized how dysfunctional my “normal” childhood was. I was able to set boundaries with difficult family members. They haven’t changed, but the trauma of those interactions is less because of my boundaries. My relationships have improved in theory and practice. By setting boundaries with my parents I am much more relaxed when I visit and it no longer takes me weeks to “get over” it.”
— Meghan, Augusta, GA
“I am a few months into my new job and I have to tell you boundaries are the best! I’ve had some hard moments with the new environment and adjusting to new co-workers but I started the class over again about a month ago and I’ve seen a real difference. I’m so much happier! It took a lot of work in the beginning but I’m noticing other people are starting to change now as I’ve held firm. This feels so much more sustainable to be telling people what I need, what works for me, what’s not working for me and being real clear about others impact on me. Consequently, I’m not getting as pissed or upset. I also have a lot more energy and time for myself. Just advocating for myself seems to be letting some of the anger and frustration dissipate. Incredible! I’m sure this is all why you designed the class but it seems so mind blowing to me! I really appreciate all this work so much. I can’t begin to thank you enough for your work on this class. It’s given me so much hope and agency and most importantly finally disrupted some big patterns in my professional life.
You are the greatest! I am so glad I found you and this course.”
— B.
Hard Families, Good Boundaries
A step-by-step Relational Trauma Recovery Online Course to feeling good and empowered no matter who is in your life.
Hard Families, Good Boundaries is a six-module video course with an accompanying, transformational 53-page journaling workbook, multiple guided audio meditations, four incredible bonuses, and a private (and priceless!) Facebook group.
Enter your email address below for a one-time chance to save $200 off the price of enrollment and to learn all the details about the course curriculum.
Your Life Before And After
Hard Families, Good Boundaries…
before
You spend your time dreading any contact with that one family member who drives you crazy.
after
You find skillful, self-supporting ways to attend or not attend “obligatory” family gatherings no matter who is there.
You feel gaslit, guilty, and “crazy” after being in contact with your challenging family members.
You feel calm, clear, empowered, and grounded before, during, and after being in contact with your family members.
You feel at the mercy of that other person’s texts, calls, and pings.
You only allow supportive, healthy individuals to have access to you.
You’re afraid to let family members know certain details about your life.
You feel empowered, calm, and clear about what you share with others.
You’re just one decision away from feeling good no matter who is in your life.
If you’re ready to truly make a change, if you’re ready to feel empowered and grounded no matter who is in your life or what family background you come from, Hard Families, Good Boundaries is the course that’s going to help you get there.
Enter your email address below for a one-time chance to save $200 off the price of enrollment and to learn all the details about the course curriculum.